Weight Loss

It’s murdering our brain cells and stroking us out. The University of Colorado Boulder just confirmed that erythritol seriously damages our brain’s microvascular endothelial cell function leading to a drastically higher risk of cardiovascular and cerebrovascular events. And that’s in amounts found in your standard-sized artificially sweetened drinks. University of Colorado Boulder’s researchers treated human cells […]

Intensity. Lagree vs Pilates can be distilled into that one word. The Lagree Method is similar to Pilates. It features low-impact, targeted exercises that focus on the core and muscular strength. The goal is muscular endurance for tight, dense, compact muscle. Just like Pilates, Lagree also has equipment. The main one is a spring-based machine […]

People are scrutinizing celeb hands for tell-tale signs of Ozempic aided weightloss. And anyone who dropped weight recently and has bony skinny hands is a prime suspect. It all started with this photo. 👇 The internet doesn’t miss a thing. Kylie might have been fishing for positive attention, but what she got was users honing […]